→ 幸福=健康+财富+良好关系

→ Happiness = Health + Wealth + Good Relationships

→ 健康=运动+饮食+睡眠

→ Health = Exercise + Diet + Sleep

→ 运动=高强度阻力训练+运动+休息

→ Exercise = High Intensity Resistance Training + Sports + Rest

→ 饮食=天然食物+间歇性禁食+植物

→ Diet = Natural Foods + Intermittent Fasting + Plants

→ 睡眠=无闹钟+8-9小时+昼夜节律

→ Sleep = No alarms + 8–9 hours + Circadian rhythms

→ 财富=收入+财富*（投资回报率）

→ Wealth = Income + Wealth * (Return on Investment)

→ 收入=责任+杠杆+具体知识

→ Income = Accountability + Leverage + Specific Knowledge

→ 责任=个人品牌+个人平台+承担风险？

→ Accountability = Personal Branding + Personal Platform + Taking Risk?

→ 杠杆=资本+人员+知识产权

→ Leverage = Capital + People + Intellectual Property

→ 特定知识=知道如何做一些社会尚不能轻易训练其他人去做的事情

→ Specific Knowledge = Knowing how to do something society cannot yet easily train other people to do

→ 投资回报率=“买入并持有”+估值+安全边际

→ Return on Investment = “Buy-and-Hold” + Valuation + Margin of Safety